Practicing gratitude..

I recently started reading The Secret by Rhonda Byrne - I'm sure you have all heard about the book. It speaks about the law of attraction and the power behind manifesting the things you want in your life. I haven't finished reading it yet, in fact I've recently just finished reading a chapter about gratitude which inspired me to write this post.

Okay, it wasn't just The Secret that inspired me to write this post, the last few weeks have been such an eye opener for me especially when it comes to the importance of having gratitude. Before 8 weeks ago, I was in a very low place due to the job I was in - I won't get into too much detail but long story short.. I was miserable and the job I was in began to affect my mental health for months and I was unhappy for a very long time.